Performer: Radio Free Honduras

The McGaw YMCA is hosting Yoga for Men class outdoors at Fountain Square! The yoga class is designed for men of all ages, shapes, and sizes looking to increase flexibility, prevent injury, reduce stress, build core muscles, and improve athletic performance. Whether you are an experienced athlete or a couch potato there is a lot… Continue reading Get Fit Friday: Yoga with McGaw YMCA

Central Street Evanston is hosting "Wellness Wednesdays" a new series of free fitness classes in Independence Park provided by the fitness and wellness studios on Central Street! Please bring a yoga mat/blanket and water for class. *Blended Health & Smoothie Bar Evanston is offering a 20% discount and $3 wellness shots for class participants. Stop by 2002… Continue reading Wellness Wednesdays: The Yoga Post